Just Do It: Both Short and Long Workouts Reap Big Results

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claireokc
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Just Do It: Both Short and Long Workouts Reap Big Results

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ImageExercise is crucial for health and longevity. A huge study published in JAMA Internal Medicine in May 2016 on 1.44 ...

Source: https://www.theepochtimes.com/health/ju ... 11496.html
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson
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