We all know that getting regular exercise is one of the best things we can do, at any ...
Source: https://www.theepochtimes.com/health/5- ... 00443.html
5 Morning Stretches to Improve Energy, Focus, and Agility
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5 Morning Stretches to Improve Energy, Focus, and Agility
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson