To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key ...Source: https://www.theepochtimes.com/health/si ... 86719.html
Sitting All Day? A New Study Finds a Relatively Easy Way to Counteract It
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claireokc
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Sitting All Day? A New Study Finds a Relatively Easy Way to Counteract It
To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key ...Source: https://www.theepochtimes.com/health/si ... 86719.html
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson