Dried plums offer a nutritional boost for bones that may be particularly helpful for postmenopausal women.
Source: https://www.theepochtimes.com/health/ea ... 17914.html
Eating 5-6 Prunes Per Day May Help Prevent Bone Loss and Retain Bone Strength
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Eating 5-6 Prunes Per Day May Help Prevent Bone Loss and Retain Bone Strength
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