I threw out my back doing yardwork. While I was laid up for a few weeks, I'm OK ...
Source: https://www.theepochtimes.com/health/to ... 03610.html
Top Tips to Avoid Back Injuries This Winter
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Top Tips to Avoid Back Injuries This Winter
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson