Walking doesn’t require any special equipment or gym memberships, and best of all, it’s completely free. For most ...
Source: https://www.theepochtimes.com/health/wa ... 00178.html
Walking Backwards Has a Surprising Number of Health Benefits
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Walking Backwards Has a Surprising Number of Health Benefits
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson