You Can Eat Your Way Towards Dementia—or a Strong and Healthy Brain

[claireokc]

Our brain is subject to aging, just like the rest of our body. It is also subject to disease, which is unique in the sense that it can change the very essence of who we think we are. Alzheimer’s can turn a loved one into a stranger. It can claim memories, personality, and relationships, leaving family members of the afflicted with a haunting echo of someone that once knew them. Fortunately, even as the disease grows in prevalence, researchers are also learning more about factors that put us at risk, and habits we can cultivate to keep our brain healthy. ...

Source: https://www.theepochtimes.com/compounds ... 16504.html