Mindfulness is a centuries-old practice that's become trendy in recent years—and a new study now says it can ...
Source: https://www.theepochtimes.com/health/ta ... 51001.html
Take the Mindful Way to Lower Blood Pressure
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Take the Mindful Way to Lower Blood Pressure
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson