Why Sugar Most Dangerous Food for the Immune System and How to Cut It

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claireokc
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Why Sugar Most Dangerous Food for the Immune System and How to Cut It

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Known as “the sweetest killer” and “a poison more addictive than drugs”, sugar is consumed by everyone. According to Dr. Heather Moday, an American immunologist, during the Covid-19 pandemic, sugar is the worst food for your immune system. What Exactly Is Sugar? Sugar is a food that everyone is very familiar with, and it’s ubiquitous in our lives. We need sugars to maintain our health, and it can also bring relaxation and pleasure to us. However, sugar is like a double-edged sword that can also damage our health if left unchecked. So, what exactly is sugar? Sugar is an umbrella term for a large group of carbohydrates. Common sugars include: ...

Source: https://www.theepochtimes.com/why-sugar ... 47969.html
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