Cleanse and Detox Kale Soup
Posted: Thu May 05, 2022 4:30 pm
Feeling heavy? This simple, yet flavorful, kale soup recipe is highly supportive for cleanse and detox. If you’re feeling like you’ve overindulged lately, and your digestive tract could use a rest from a lighter meal, eat this soup to feel better right away. (Courtesy of ButteredVeg.com) One Day Fast Option You could turn this soup into a fasting ritual by choosing to eat this simple kale soup for lunch and supper one day a week. This suggestion come from Ayurvedic practitioner and Joyful Belly School of Ayurvedic Diet and Digestion director John Immel. Here’s how to do it: On your fasting day, start with a light breakfast, such as oatmeal, khichdi, barley cereal,or simply fresh fruit. ...
Source: https://www.theepochtimes.com/cleanse-a ... 46425.html
Source: https://www.theepochtimes.com/cleanse-a ... 46425.html