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Hormones may not seem like a big deal, until they dramatically change. Think about puberty, menopause, pregnancy, or some other moment in life marked by physical, mental, and/or emotional upheaval. Your body’s endocrine system is the infrastructure responsible for manifesting these life-altering hormonal shifts. However, most of the time, this system is geared toward more routine concerns, like your sleep cycle, tissue repair, and blood sugar stability. When it comes to our understanding of the endocrine system, most of us have heard of a few glands and a handful of hormones, such as testosterone, estrogen, and cortisol. What’s not always clear is how everything works together as a whole. ...

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