"Early to bed, early to rise" has been well-regarded health advice since ancient times. An ancient Chinese saying ...Source: https://www.theepochtimes.com/health/6- ... 86635.html
6 Benefits of a Good Night's Sleep, Including Weight Loss
-
claireokc
- Posts: 10512
- Joined: Wed Dec 01, 2021 11:40 pm
- Location: Deep in the Heart of Soonerland
- Has thanked: 2 times
- Contact:
6 Benefits of a Good Night's Sleep, Including Weight Loss
"Early to bed, early to rise" has been well-regarded health advice since ancient times. An ancient Chinese saying ...Source: https://www.theepochtimes.com/health/6- ... 86635.html
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson