Contrary to popular belief, the benefits of this type of exercise plateaus at a certain point, and pushing ...Source: https://www.theepochtimes.com/health/tr ... 94144.html
Training Strategies for Endurance and Maximum Longevity
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claireokc
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Training Strategies for Endurance and Maximum Longevity
Contrary to popular belief, the benefits of this type of exercise plateaus at a certain point, and pushing ...Source: https://www.theepochtimes.com/health/tr ... 94144.html
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson