Feeling heavy? This simple, yet flavorful, kale soup recipe is highly supportive for cleanse and detox. If you’re feeling like you’ve overindulged lately, and your digestive tract could use a rest from a lighter meal, eat this soup to feel better right away. (Courtesy of ButteredVeg.com) One Day Fast Option You could turn this soup into a fasting ritual by choosing to eat this simple kale soup for lunch and supper one day a week. This suggestion come from Ayurvedic practitioner and Joyful Belly School of Ayurvedic Diet and Digestion director John Immel. Here’s how to do it: On your fasting day, start with a light breakfast, such as oatmeal, khichdi, barley cereal,or simply fresh fruit. ...
Source: https://www.theepochtimes.com/cleanse-a ... 46425.html
Cleanse and Detox Kale Soup
-
claireokc
- Posts: 10512
- Joined: Wed Dec 01, 2021 11:40 pm
- Location: Deep in the Heart of Soonerland
- Has thanked: 2 times
- Contact:
Cleanse and Detox Kale Soup
"America needs a brushfire, a moral and spiritual brushfire. And brushfires burn from the bottom up." ~ Bob Woodson